:root{
  --app-primary:#16845b;
  --app-primary-dark:#0f5f43;
  --app-primary-soft:#eaf6f0;
  --app-accent:#dff1e8;
  --app-bg:#f4f8f6;
  --app-surface:#ffffff;
  --app-text:#193429;
  --app-muted:#6c7c74;
  --app-line:#dce8e2;
  --app-shadow:0 16px 40px rgba(15,95,67,.10);
}
body{background:var(--app-bg);color:var(--app-text)}
body.daily-exercise-active>.global-main-nav,
body.posture-module-active>.global-main-nav,
body.module-home-active>.global-main-nav{display:flex!important}
body.daily-exercise-active>.global-nav-toggle,
body.posture-module-active>.global-nav-toggle,
body.module-home-active>.global-nav-toggle,
body.global-map-active>.global-nav-toggle,
body.global-profile-active>.global-nav-toggle{display:flex!important}
body.daily-exercise-active>.global-nav-overlay,
body.posture-module-active>.global-nav-overlay,
body.module-home-active>.global-nav-overlay,
body.global-map-active>.global-nav-overlay,
body.global-profile-active>.global-nav-overlay{display:block!important}
body.global-map-active>*:not(#global-exercise-map):not(.global-main-nav):not(.global-nav-toggle):not(.global-nav-overlay):not(script),
body.global-profile-active>*:not(#global-profile-hub):not(.global-main-nav):not(.global-nav-toggle):not(.global-nav-overlay):not(script){display:none!important}
body.global-map-active #global-exercise-map,
body.global-profile-active #global-profile-hub{display:block}
body:not(.global-map-active) #global-exercise-map,
body:not(.global-profile-active) #global-profile-hub{display:none}
body.daily-exercise-active .de-bottom-nav,
body.posture-module-active>.bottom-nav,
body.posture-module-active>#module-return-home,
body.daily-exercise-active>#module-return-home{display:none!important}
body.daily-exercise-active .de-back-btn{display:none!important}
body.daily-exercise-active .de-navbar{
  position:sticky;
  justify-content:center;
  padding-left:72px;
  padding-right:72px
}
body.daily-exercise-active .de-nav-title{
  flex:0 1 auto;
  text-align:center;
  white-space:nowrap
}
body.daily-exercise-active .de-nav-action{
  position:absolute;
  right:max(18px,calc((100% - 1040px)/2))
}
body.daily-exercise-active .de-container{padding-bottom:40px}
body.posture-module-active>.container{padding-bottom:40px}

.global-main-nav{
  position:fixed;z-index:1002;inset:0 auto 0 0;transform:translateX(-105%);
  width:min(82vw,320px);padding:22px 16px;
  display:flex;flex-direction:column;align-items:stretch;gap:7px;
  border-right:1px solid rgba(220,232,226,.9);background:rgba(255,255,255,.98);
  box-shadow:18px 0 50px rgba(21,60,43,.16);backdrop-filter:blur(18px);
  -webkit-backdrop-filter:blur(18px);transition:transform .28s cubic-bezier(.22,1,.36,1)
}
.global-main-nav.is-open{transform:translateX(0)}
.global-nav-head{display:flex;align-items:center;justify-content:space-between;gap:12px;min-height:50px;padding:4px 4px 20px 52px;margin-bottom:4px;border-bottom:1px solid var(--app-line)}
.global-nav-head strong{display:block;color:var(--app-text);font-size:20px}
.global-nav-head span{display:block;margin-top:4px;color:var(--app-muted);font-size:12px}
.global-nav-close{display:none}
.global-nav-toggle{
  position:fixed;z-index:1003;top:14px;left:14px;width:46px;height:46px;padding:0;
  display:flex;flex-direction:column;align-items:center;justify-content:center;gap:5px;
  border:1px solid var(--app-line);border-radius:14px;background:rgba(255,255,255,.96);
  box-shadow:0 8px 24px rgba(15,95,67,.13);cursor:pointer;transition:.2s ease
}
.global-nav-toggle span{display:block;width:20px;height:2px;border-radius:99px;background:var(--app-primary-dark);transition:.22s ease}
.global-nav-toggle.is-open span:nth-child(1){transform:translateY(7px) rotate(45deg)}
.global-nav-toggle.is-open span:nth-child(2){opacity:0}
.global-nav-toggle.is-open span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
.global-nav-overlay{position:fixed;z-index:1001;inset:0;background:rgba(10,31,22,.38);opacity:0;pointer-events:none;transition:opacity .24s ease}
.global-nav-overlay.is-open{opacity:1;pointer-events:auto}
body.global-nav-open{overflow:hidden}
.global-nav-item{
  width:100%;min-height:52px;border:0;border-radius:14px;background:transparent;text-align:left;
  color:var(--app-muted);font:700 14px/1.2 Inter,"Microsoft YaHei",sans-serif;
  cursor:pointer;padding:0 14px;transition:.2s ease
}
.global-nav-item::before{
  content:"";display:inline-block;width:4px;height:20px;margin:0 12px 0 0;border-radius:99px;
  background:var(--app-line);vertical-align:middle;transition:.2s ease
}
.global-nav-item:hover{color:var(--app-primary);background:var(--app-primary-soft)}
.global-nav-item.active{color:var(--app-primary-dark);background:var(--app-primary-soft);font-weight:800}
.global-nav-item.active::before{height:26px;background:var(--app-primary)}

.global-page{min-height:100vh;padding:34px 18px 118px;background:var(--app-bg)}
.global-page-shell{width:min(100%,1040px);margin:0 auto}
.global-page-eyebrow{color:var(--app-primary);font-size:12px;font-weight:800;letter-spacing:.12em}
.global-page h1{margin:8px 0 8px;color:var(--app-text);font-size:clamp(28px,5vw,44px);letter-spacing:-.04em}
.global-page-lead{margin:0 0 28px;color:var(--app-muted);line-height:1.7}
.global-toolbar{display:flex;gap:12px;margin-bottom:22px}
.global-search{
  flex:1;min-height:48px;padding:0 16px;border:1px solid var(--app-line);border-radius:14px;
  background:#fff;color:var(--app-text);font:inherit;outline:none
}
.global-search:focus{border-color:var(--app-primary);box-shadow:0 0 0 4px var(--app-primary-soft)}
.global-chip-row{display:flex;gap:8px;overflow-x:auto;padding:2px 0 14px;scrollbar-width:none}
.global-chip{white-space:nowrap;border:1px solid var(--app-line);border-radius:999px;background:#fff;color:var(--app-muted);padding:9px 14px;font:700 12px/1 inherit;cursor:pointer}
.global-chip.active{border-color:var(--app-primary);background:var(--app-primary);color:#fff}
.global-map-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px}
.global-action-card{overflow:hidden;border:1px solid var(--app-line);border-radius:18px;background:#fff;box-shadow:0 8px 24px rgba(15,95,67,.05)}
.global-action-media{aspect-ratio:4/3;background:linear-gradient(135deg,var(--app-primary-soft),#f8fbf9);display:grid;place-items:center;color:var(--app-primary);font-weight:800}
.global-action-media img,.global-action-media video{width:100%;height:100%;object-fit:cover}
.global-action-copy{padding:14px}
.global-action-copy strong{display:block;margin-bottom:5px;color:var(--app-text);font-size:14px}
.global-action-copy span{color:var(--app-muted);font-size:12px}
.global-empty{grid-column:1/-1;padding:54px 20px;text-align:center;color:var(--app-muted);border:1px dashed var(--app-line);border-radius:18px;background:#fff}

.global-profile-hero{padding:26px;border-radius:26px;background:linear-gradient(135deg,var(--app-primary-dark),var(--app-primary));color:#fff;box-shadow:var(--app-shadow)}
.global-profile-hero h2{margin:8px 0 6px;font-size:28px}.global-profile-hero p{margin:0;color:rgba(255,255,255,.76)}
.global-profile-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-top:24px}
.global-profile-stat{padding:15px;border-radius:16px;background:rgba(255,255,255,.12)}
.global-profile-stat strong{display:block;font-size:24px}.global-profile-stat span{font-size:11px;color:rgba(255,255,255,.7)}
.global-hub-section{margin-top:24px}.global-hub-section h3{margin:0 0 12px;font-size:16px}
.global-hub-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}
.global-hub-card{
  border:1px solid var(--app-line);border-radius:20px;background:#fff;padding:20px;text-align:left;
  cursor:pointer;box-shadow:0 8px 24px rgba(15,95,67,.05);font:inherit
}
.global-hub-card:hover{border-color:var(--app-primary);transform:translateY(-1px)}
.global-hub-card .tag{display:inline-flex;padding:5px 9px;border-radius:999px;background:var(--app-primary-soft);color:var(--app-primary);font-size:11px;font-weight:800}
.global-hub-card strong{display:block;margin:14px 0 6px;color:var(--app-text);font-size:17px}
.global-hub-card p{margin:0;color:var(--app-muted);font-size:13px;line-height:1.55}
.community-qr-modal{position:fixed;inset:0;z-index:10000;display:grid;place-items:center;padding:20px}
.community-qr-modal[hidden]{display:none}
.community-qr-backdrop{position:absolute;inset:0;border:0;background:rgba(7,25,19,.7);backdrop-filter:blur(6px);cursor:pointer}
.community-qr-dialog{position:relative;width:min(92vw,430px);max-height:calc(100vh - 40px);overflow:auto;padding:28px;border-radius:26px;background:#fff;text-align:center;box-shadow:0 28px 80px rgba(0,0,0,.28)}
.community-qr-close{position:absolute;top:12px;right:14px;width:38px;height:38px;border:0;border-radius:50%;background:#f1f5f3;color:var(--app-text);font-size:26px;line-height:1;cursor:pointer}
.community-qr-tag{display:inline-flex;padding:6px 11px;border-radius:999px;background:var(--app-primary-soft);color:var(--app-primary);font-size:12px;font-weight:800}
.community-qr-dialog h2{margin:14px 0 6px;color:var(--app-text);font-size:23px}
.community-qr-dialog p{margin:0 0 18px;color:var(--app-muted);font-size:14px}
.community-qr-dialog img{display:block;width:100%;max-width:350px;margin:0 auto;border-radius:18px}
.community-qr-expiry{margin-top:14px;color:var(--app-muted);font-size:12px;line-height:1.5}
body.community-qr-open{overflow:hidden}

/* 统一旧页面中的基础配色 */
.navbar{background:rgba(255,255,255,.94);border-color:var(--app-line)}
.bottom-nav a.active,.de-nav-item.active{color:var(--app-primary)}
.btn-primary,.de-btn:not(.secondary){background:var(--app-primary)}
.de-welcome-card .de-btn:not(.secondary){
  background:#fff;
  color:var(--app-primary-dark);
  box-shadow:0 4px 16px rgba(0,0,0,.15)
}
.card{border-color:var(--app-line);box-shadow:0 8px 26px rgba(15,95,67,.05)}

@media(max-width:760px){
  .global-main-nav{width:min(86vw,310px);padding-top:18px}
  .global-page{padding:78px 14px calc(40px + env(safe-area-inset-bottom))}
  .global-map-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
  .global-hub-grid{grid-template-columns:1fr}
}